Fat fast 1000 calories 5 choices
1. 30g macadamia nuts
2. 60g cream cheese or Brie
3. 30g tuna/ chicken mayonaise in 1/4 advocado
4. 2 eggs with 2 teaspoons mayo
5. 60 ml sourcream
6. 80 ml cream
7. 60g pate
8. 50 g cheddar cheese
9. 120 - 130 g avocado
